| 1 | M.Carroll | Dundee Hawkhill | 27:53 |
| 2 | I.Steel | City of Edinburgh | 28:03 |
| 3 | J.Ross | Mizuno RC | 28:10 |
| 4 | D.Naylor | Hunters Bog T | 28:15 |
| 5 | J.Cunningham | Fife AC | 28:24 |
| 6 | I.Veitch | Mizuno RC | 28:33 |
| 7 | M.Ferguson | City of Edinburgh | 28:36 |
| 8 | J.Pringle | City of Edinburgh | 28:38 |
| 9 | I.Brown | Mizuno RC | 28:48 |
| 10 | C.Meek | Livingston & DAAC | 28:53 |
| 11 | T.Mitchell | Fife AC | 29:04 |
| 12 | T.Andersson | Livingston & DAAC | 29:07 |
| 13 | R.Hope | City of Edinburgh | 29:10 |
| 14 | S.Murray | City of Edinburgh | 29:10 |
| 15 | C.Farquarson | Hunters Bog T | 29:17 |
| 16 | C.Watson | BT Pitreavie | 29:20 |
| 17 | O.Flage | City of Edinburgh | 29:20 |
| 18 | P.Morrison | FMC Carnegie H | 29:25 |
| 19 | M.Flynn V | City of Edinburgh | 29:27 |
| 20 | J.McDonald J | Central Region AC | 29:31 |
| 21 | T.Pyser J | City of Edinburgh | 29:33 |
| 22 | R.Houston J | Central Region AC | 29:39 |
| 23 | K.McCue V | Fife AC | 29:43 |
| 24 | N.Maltman V | Teviotdale H | 29:45 |
| 25 | D.Hart | Falkirk Victoria H | 29:45 |
| 26 | G.Couper J | Falkirk Victoria H | 29:48 |
| 27 | D.Armour | FMC Carnegie H | 29:53 |
| 28 | I.Taylor | FMC Carnegie H | 29:57 |
| 29 | J.Farquhar | BT Pitreavie | 29:57 |
| 30 | E.Mackay | Perth Strathtay | 30:00 |
| 31 | G.Gilhooley | Livingston & DAAC | 30:02 |
| 32 | J.Musgrave | Aberdeen AAC | 30:04 |
| 33 | K.Hood | Kwik Fit Corstorphine AAC | 30:06 |
| 34 | O.Greene J | Fife AC | 30:08 |
| 35 | J.Stevenson | Falkirk Victoria H | 30:14 |
| 36 | D.Anderson | Fife AC | 30:17 |
| 37 | D.Law | Kwik Fit Corstorphine AAC | 30:30 |
| 38 | A.Ronald | Falkirk Victoria H | 30:32 |
| 39 | I.Harkness | Hunters Bog T | 30:34 |
| 40 | D.Wright | Hunters Bog T | 30:36 |
| 41 | S.Watson J | Teviotdale H | 30:38 |
| 42 | M.Monckton | Falkirk Victoria H | 30:38 |
| 43 | D.Garner | City of Edinburgh | 30:38 |
| 44 | I.Duff | City of Edinburgh | 30:44 |
| 45 | P.Simpson | FMC Carnegie H | 30:48 |
| 46 | M.McGovern | Gala H | 30:53 |
| 47 | G.Brown | Haddington & East Lothian P | 30:55 |
| 48 | A.Ward | City of Edinburgh | 31:02 |
| 49 | R.Brown | Hunters Bog T | 31:05 |
| 50 | C.Russell | Fife AC | 31:07 |
| 51 | A.Milligan | Fife AC | 31:16 |
| 52 | C.Laidlaw V | Ferranti AAC | 31:16 |
| 53 | I.Johnstone | City of Edinburgh | 31:20 |
| 54 | B.Howie V | City of Edinburgh | 31:27 |
| 55 | N.Raitt | Dundee Hawkhill | 31:30 |
| 56 | S.Lawson | Falkirk Victoria H | 31:34 |
| 57 | N.Blissett | Hunters Bog T | 31:35 |
| 58 | D.Godfree | Livingston & DAAC | 31:35 |
| 59 | D.Tinker | Edinburgh U H&H | 31:35 |
| 60 | N.Young | Fife AC | 31:35 |
| 61 | G.Clark V | FMC Carnegie H | 31:35 |
| 62 | A.Meikle | Gala H | 31:39 |
| 63 | S.Latimer J | Fife AC | 31:46 |
| 64 | S.Cassells V | Aberdeen AAC | 31:46 |
| 65 | G.Vosper | FMC Carnegie H | 31:51 |
| 66 | J.Agnew | City of Edinburgh | 31:53 |
| 67 | R.Milton | FMC Carnegie H | 32:00 |
| 68 | S.Thomson | Livingston & DAAC | 32:09 |
| 69 | S.Atkinson J | City of Edinburgh | 32:09 |
| 70 | B.Cruikshank | Fife AC | 32:11 |
| 71 | J.Thomson | Fife AC | 32:11 |
| 72 | N.McDonald | City of Edinburgh | 32:15 |
| 73 | P.Baxter V | BT Pitreavie | 32:17 |
| 74 | C.Eades | Livingston & DAAC | 32:20 |
| 75 | C.Smith V | City of Edinburgh | 32:20 |
| 76 | D.Campbell J | City of Edinburgh | 32:20 |
| 77 | J.Smith V | Haddington & East Lothian P | 32:24 |
| 78 | S.Reid | Kwik Fit Corstorphine AAC | 32:26 |
| 79 | I.Hepburn | Kwik Fit Corstorphine AAC | 32:28 |
| 80 | S.Mason | Dundee Hawkhill | 32:34 |
| 81 | M.Munro J | City of Edinburgh | 32:37 |
| 82 | K.Duncan V | BT Pitreavie | 32:37 |
| 83 | P.O'Brien | Kwik Fit Corstorphine AAC | 32:37 |
| 84 | B.Carlin | Teviotdale H | 32:41 |
| 85 | M.Lamb J | Dundee Hawkhill | 32:41 |
| 86 | D.Murray | Falkirk Victoria H | 32:41 |
| 87 | T.Bracegirdle J | Aberdeen AAC | 32:41 |
| 88 | M.Hulme | Kwik Fit Corstorphine AAC | 32:48 |
| 89 | M.Malcolm-Smith V | Kwik Fit Corstorphine AAC | 32:48 |
| 90 | S.Peddie | Aberdeen AAC | 32:51 |
| 91 | S.Lauder J | Teviotdale H | 32:51 |
| 92 | B.Clark J | Kwik Fit Corstorphine AAC | 32:51 |
| 93 | M.Cardwell V | Kwik Fit Corstorphine AAC | 32:55 |
| 94 | W.McPhail | Livingston & DAAC | 32:57 |
| 95 | A.Wilnhurst | Gala H | 32:59 |
| 96 | A.Scott V | City of Edinburgh | 32:59 |
| 97 | D.Hunter V | City of Edinburgh | 33:03 |
| 98 | E.Bell-Scott V | Kinross Road Runners | 33:06 |
| 99 | I.Seggie V | Livingston & DAAC | 33:06 |
| 100 | C.Goddard J | George Herriots CCC | 33:06 |
| 101 | T.Ross V | Fife AC | 33:06 |
| 102 | C.Cable | City of Edinburgh | 33:14 |
| 103 | N.Cunningham | BT Pitreavie | 33:18 |
| 104 | C.Northam V | Livingston & DAAC | 33:18 |
| 105 | M.Crawford | Central Region AC | 33:18 |
| 106 | M.Dickie V | Haddington & East Lothian P | 33:18 |
| 107 | G.McCready V | Hunters Bog T | 33:18 |
| 108 | F.Duguid V | Aberdeen AAC | 33:21 |
| 109 | C.Mathieson V | BT Pitreavie | 33:21 |
| 110 | A.Purdie | Central Region AC | 33:24 |
| 111 | B.Kidd | Ferranti AAC | 33:24 |
| 112 | J.Buick | City of Edinburgh | 33:29 |
| 113 | B.Hunter-Watson | Haddington & East Lothian P | 33:33 |
| 114 | S.Mason J | Aberdeen AAC | 33:33 |
| 115 | A.Davie | Aberdeen AAC | 33:36 |
| 116 | P.O'Keefe | Hunters Bog T | 33:38 |
| 117 | B.Sheridan | Aberdeen AAC | 33:40 |
| 118 | J.Baird | Haddington & East Lothian P | 33:40 |
| 119 | B.Nicholson | Kwik Fit Corstorphine AAC | 33:40 |
| 120 | A.Cowan | BT Pitreavie | 33:40 |
| 121 | E.Ross V | Kwik Fit Corstorphine AAC | 33:48 |
| 122 | S.Knowles V | Fife AC | 33:50 |
| 123 | B.Waldie V | Carnethy HRC | 33:50 |
| 124 | J.Milligan J | Livingston & DAAC | 33:54 |
| 125 | W.Fairnie | Ferranti AAC | 33:57 |
| 126 | A.McIntosh | Lasswade AC | 33:57 |
| 127 | I.Cumming V | Kwik Fit Corstorphine AAC | 33:57 |
| 128 | M.Ogston | FMC Carnegie H | 34:01 |
| 129 | B.Begley V | City of Edinburgh | 34:01 |
| 130 | A.Purves J | George Herriots CCC | 34:01 |
| 131 | J.Mackay | Hunters Bog T | 34:01 |
| 132 | S.Tudhope | Livingston & DAAC | 34:11 |
| 133 | J.Rough V | Fife AC | 34:16 |
| 134 | A.Nocol V | FMC Carnegie H | 34:18 |
| 135 | A.Russell V | BT Pitreavie | 34:21 |
| 136 | I.Mitchell V | FMC Carnegie H | 34:24 |
| 137 | J.Gavin V | Ferranti AAC | 34:24 |
| 138 | W.Day V | Falkirk Victoria H | 34:32 |
| 139 | I.Lindsay V | Livingston & DAAC | 34:32 |
| 140 | J.Holden V | Fife AC | 34:32 |
| 141 | R.Murray V | Gala H | 34:37 |
| 142 | R.Cranston | Teviotdale H | 34:37 |
| 143 | I.Shaw | Ferranti AAC | 34:43 |
| 144 | D.Miller | City of Edinburgh | 34:46 |
| 145 | T.Litterick | FMC Carnegie H | 34:54 |
| 146 | A.Wardlaw J | City of Edinburgh | 35:06 |
| 147 | M.Scobie V | Fife AC | 35:11 |
| 148 | N.Potts | Gala H | 35:11 |
| 149 | S.Wallace V | Haddington & East Lothian P | 35:16 |
| 150 | B.Millar | FMC Carnegie H | 35:18 |
| 151 | I.Rough J | Fife AC | 35:23 |
| 152 | P.Paterson V | City of Edinburgh | 35:23 |
| 153 | A.Maguire V | Fife AC | 35:23 |
| 154 | R.Cunningham | City of Edinburgh | 35:28 |
| 155 | C.Christison | Gala H | 35:30 |
| 156 | I.Kelly | City of Edinburgh | 35:33 |
| 157 | K.Weston V | Ferranti AAC | 35:33 |
| 158 | F.McLaren V | Fife AC | 35:48 |
| 159 | E.Stevenson V | City of Edinburgh | 35:55 |
| 160 | G.Pryde | Lomond HRC | 35:56 |
| 161 | W.Gallagher V | City of Edinburgh | 35:56 |
| 162 | S.Forrester V | BT Pitreavie | 36:01 |
| 163 | D.Cairns V | Penicuik H | 36:06 |
| 164 | D.Gunstone V | Fife AC | 36:06 |
| 165 | I.Leggett V | Livingston & DAAC | 36:10 |
| 166 | G.McLean V | Kwik Fit Corstorphine AAC | 36:13 |
| 167 | S.Turnbull | Lomond HRC | 36:23 |
| 168 | M.Leadbetter V | Livingston & DAAC | 36:29 |
| 169 | A.Coltman | Teviotdale H | 36:41 |
| 170 | R.Cockburn V | City of Edinburgh | 36:41 |
| 171 | A.Griffiths V | City of Edinburgh | 36:41 |
| 172 | R.Watters | Ferranti AAC | 36:46 |
| 173 | G.Armstrong V | Haddington & East Lothian P | 36:48 |
| 174 | R.Brown V | Ferranti AAC | 36:48 |
| 175 | L.Kay V | City of Edinburgh | 37:00 |
| 176 | B.Peachey V | Fife AC | 37:06 |
| 177 | G.Bennison V | Fife AC | 37:09 |
| 178 | C.Graham V | Penicuik H | 37:12 |
| 179 | J.O'Hara | Kwik Fit Corstorphine AAC | 37:16 |
| 180 | D.Taylor V | Dundee Hawkhill | 37:28 |
| 181 | J.Milton V | FMC Carnegie H | 37:38 |
| 182 | F.Cation V | Fife AC | 37:42 |
| 183 | G.Cowan | Kinross Road Runners | 37:48 |
| 184 | R.Harris V | Haddington & East Lothian P | 37:54 |
| 185 | D.Henderson | Kwik Fit Corstorphine AAC | 37:56 |
| 186 | D.Francis V | Fife AC | 37:58 |
| 187 | S.Cruikshank V | Fife AC | 38:03 |
| 188 | A.Aitken | FMC Carnegie H | 38:03 |
| 189 | S.Oudney V | Dundee Hawkhill | 38:28 |
| 190 | W.McCaskey V | City of Edinburgh | 38:33 |
| 191 | K.Daniels V | FMC Carnegie H | 38:38 |
| 192 | P.Buchan | Fife AC | 38:44 |
| 193 | D.Elliot V | Haddington & East Lothian P | 38:50 |
| 194 | P.Mallett | Lomond HRC | 38:56 |
| 195 | J.Shaw V | Ferranti AAC | 39:11 |
| 196 | J.Coon V | Livingston & DAAC | 39:14 |
| 197 | E.McDonald V | Ferranti AAC | 39:20 |
| 198 | N.Pilkington | Haddington & East Lothian P | 39:24 |
| 199 | G.McHardy | Central Region AC | 39:30 |
| 200 | B.Kettles | Lasswade AC | 39:56 |
| 201 | J.Drummond V | Central Region AC | 40:10 |
| 202 | D.Hay | Central Region AC | 40:13 |
| 203 | J.McArthur V | FMC Carnegie H | 40:23 |
| 204 | D.Bee V | Fife AC | 40:31 |
| 205 | M.Browne V | Penicuik H | 40:34 |
| 206 | M.Coyne | Mizuno RC | 40:44 |
| 207 | D.Cooper V | Harmeny AC | 41:00 |
| 208 | I.Marshall V | Hunters Bog T | 41:26 |
| 209 | R.Jones V | Kwik Fit Corstorphine AAC | 41:36 |
| 210 | B.Gault | Central Region AC | 42:03 |
| 211 | M.Kuzyszyn V | Fife AC | 42:15 |
| 212 | G.Steel | City of Edinburgh | 42:19 |
| 213 | S.Clark | Kwik Fit Corstorphine AAC | 42:38 |
| 214 | I.Campbell | Central Region AC | 42:56 |
| 215 | K.Sharif | George Herriots CCC | 43:24 |
| 216 | W.Bennett V | Penicuik H | 45:03 |
| 217 | D.Adams V | Fife AC | 45:24 |
| 218 | B.Gray V | BT Pitreavie | 50:04 |
| 219 | ????????? V | Heriot-Watt University H | 51:30 |
| 220 | B.Thomson V | Ferranti AAC | 53:05 |